This week on the Anxiety Slayer podcast we’re answering listener questions about some of the Ayurvedic practices we’ve been discussing for managing stress and anxiety.
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This week on the Anxiety Slayer Podcast, Shann shares a guided relaxation for support when you feel overwhelmed by anxiety.
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Today, we're exploring the power of choice for protecting your mind, as seen through the lens of Ayurveda—the ancient Indian system of medicine and wellness.
This week on the Anxiety Slayer podcast, we're exploring the connection between living life on autopilot and the rise of anxiety.
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