In our 15th anniversary episode of Anxiety Slayer, we share a conversation about our friendship and experience together over the last 15 years: how we met, our podcasting journey, some of our favorite moments, the recognition we've received.
Read MoreIn this week's podcast, Shann leads a calming breathing awareness practice.
Read MoreThis week on the Anxiety Slayer Podcast, we’re sharing supportive ways to care for yourself when anxiety builds. Listen in and learn to stop anxiety in its tracks.
Read MoreThis week we’re sharing how to use EFT Tapping for those times when anxiety suddenly peaks and feels like it might escalate into an anxiety attack.
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